Call (240) 780-2430


Print_Kim 2018_9

We live in a busy, fast-paced world. Living with stress, anxiety and depression can feel almost normal. Almost… yet, there’s a sense that things could be easier. Many come to therapy to find another way, whether it be to gain clarity, manage stress better, improve relationships, or to cope with a major life transition, loss or trauma.

While taking time out of a busy schedule to practice self-care can seem daunting, meeting the need for support and healing can be the most important time we spend for ourselves and those we love.

It is an honor for me to walk this journey with you.



Individual Psychotherapy

Individual Psychotherapy sessions are client-centered and tailored to each individual’s unique needs, strengths, and preferences.



Groups can be a great supplement to individual work, or as a continuation for individuals who have completed individual psychotherapy but would like to continue self-exploration in a group context.


Mindfulness Coaching

Mindfulness is a powerful tool for paying attention to the present moment. Application of this practice requires that one cultivate qualities such as non-judgement, curiosity, and kindness.

online therapy icon-04

Online Therapy

Online therapy (aka “telehealth”) brings the therapy session to you in the comfort of a private location of your choice. Forget about fighting traffic, long commutes, or having to find a babysitter.

Print_Kim 2018_18

Contact Me

Schedule a complimentary 15-minute phone call to explore your needs and goals

Mindfulness-based Somatic Psychotherapy

Adult psychotherapy sessions incorporate a blend of Somatic Experiencing, mindfulness, expressive arts, and psychodynamic psychotherapy.

Online Therapy

Forget about fighting traffic, long commutes, or having to find a babysitter. Schedule your Online Therapy session today.

From the Blog

Latest Posts & Articles

Healing Perfectionism

The Power of Taking Five

It’s easy to get caught up in a sense of urgency when working, meeting deadlines, or just trying to get things done. Making things just right, striving for perfection, can be all-consuming. Without even realizing it, we can become tense in our bodies as our minds strive for success or work towards completing a task. Though it might not be…

The Healing Process
Acceptance, Healing

The Healing Process

Healing doesn’t always feel good. In fact, it can feel like total shit. Old feelings, painful experiences, long-held beliefs- they don’t just go away with insight, positive thinking, or sheer will. Deep healing comes when you are at a point where you can finally make the space to feel what you couldn’t feel long ago, or what you buried in…