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Group Psychotherapy

Groups can be a great supplement to individual work, or as a continuation for individuals who have completed individual psychotherapy but would like to continue self-exploration in a group context.

The groups I offer are trauma-informed and wellness focused, and include practical and evidence-based strategies such as mindfulness, movement, expressive arts, and yoga to address symptoms of trauma, anxiety, and depression. I am particularly interested in working with women who’ve experienced trauma who would like to explore mindful movement as a support to individual therapy.

Please contact me for information about upcoming groups!



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