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Perfectionism Relief

Perfectionism Relief

Nothing you ever do is good enough. By all accounts, you are a badass, but no matter how much validation you might get at work or home, you cannot shake the feeling like the other shoe is going to drop at any minute. It’s there when you wake up- that gripping in your throat, the shortness of breath, the racing thoughts. And it keeps you up at night- all that didn’t get done during the day, how things are piling up, a sense of despair and hopelessness and not enoughness. You have an Inner Critic that keeps score of all the ways you keep fucking up or could do better, and ways of numbing out or taking the edge off that are beginning to worry you. What’s worse is the feeling you can’t shake that you are missing out on the very moments of your life. What you long for most is peace, yet it doesn’t feel possible.

 

I help busy professionals find relief from perfectionism so that they can be more present for the moments of their lives and feel more at peace with themselves. They still manage to get it all done, but without the anxiety and stress. Schedule a consultation with me today to explore ways to bring more ease of being into your life.

Any Questions ?

Contact me at 240-780-2430 or [email protected] for more information.

Find relief from anxiety and that harsh Inner Critic. Click here to join Befriending Our Parts Somatic IFS group today
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