October 2020. This is just such a time of uncertainty and overwhelm. A global pandemic. Racial injustice, hate crimes, xenophobia, horror. Climate crisis. Political Polarization. Stasis.
Don’t be hard on yourself if you want to make changes in your life but feel afraid to make moves. If you are seeking safety, that is just your nervous system just doing its job.
Baby steps are the order of the day, one step at a time. Find micromovements where they are possible. A step outside for fresh air. A walk around the block. A phone call to a friend.
Hold fast to your vision, the sense that you want to change and grow, even if you don’t know exactly what that is yet. You are worthy and deserving all your heart desires, and you are already whole right now.
The most important thing is that you can sense in your heart that things could be different. Hold on to that, nurture that. It doesn’t matter if it’s all crystal clear yet. It will come.