Call (240) 780-2430

Daily Archives: May 8, 2021

The Power of Taking Five

It’s easy to get caught up in a sense of urgency when working, meeting deadlines, or just trying to get things done. Making things just right, striving for perfection, can be all-consuming. Without even realizing it, we can become tense in our bodies as our minds strive for success or work towards completing a task. Though it might not be…

Read more