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Monthly Archives: October 2020

Be Gentle With Yourself Especially When Times Are Hard

Be Gentle With Yourself Especially When Times Are Hard

October 2020. This is just such a time of uncertainty and overwhelm. A global pandemic. Racial injustice, hate crimes, xenophobia, horror. Climate crisis. Political Polarization. Stasis. Don’t be hard on yourself if you want to make changes in your life but feel afraid to make moves. If you are seeking safety, that is just your nervous system just doing its…

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